Today it was finally warm enough to go for a run in shorts and a T-Shirt. It doesn't quiet make up for the run I did yesterday in 34 degree rain and ice.
Yesterday I cut my run short and only did about 4 miles. The conditions got really dangerous and cars were having trouble driving. There was about 2 inches of ice on the roads and people were driving way too fast. For safety's sake, I cut the run short.
Today was a lot better. It was 47 degrees and sunny when I went for my run. I met up with my Feel the Love 5k partner Laura O'Mara and went for a run from the Haddonfield Running Company. I went out in a t shirt and shorts and we ran for an hour. It felt easy and the run was at conversation pace. After we ran through a mile marker check point we calculated our pace 7:30 per mile. It was great to see my watch register a run over an hour again.
In other news, Quinn Rogowski entered this world today 1:24 pm to proud parents Brett & MaryRose Rogowski.... the exact time I finished my run and got back in my car today. Also, the 30,000 participant cap for the Broad Street Run 10 Miler was reached today. I'm glad I registered the first day.
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