Today was just another day in the books. I ran a nice easy 3.25 mile shakeout run at a hair under 7:10 pace. It was warmer than yesterday, but there were some snow flurries. Nothing really eventful or earth shattering happened. Just some miles for the log.
I've already surpassed my weekly goal mileage in 6 days. I may take to opportunity to take tomorrow off, but since the weather looks like it will be nicer than any time this week, I may go out for a short jaunt. Next week I am shooting for 32 miles. I'm starting to feel some aches; a new pair of running shoes may be in order.
Normally I'd head to the gym on easy days, but I think I got my share of lifting done already today. I helped my brother move boxes filled with his new cabinets out of my sisters room and up a flight of stairs. It was enough of a workout to cause me to break a sweat.
wow your blog looks great, very impressive!!
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